• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by stanz

  1. S

    Medial Knee Pain - Cured?

    As a long-time TMS sufferer, I long ago realized the benefit of Dr. Sarno’s approach. 14 years of chronic back pain ceased mere weeks after reading his work in the early 1990s. Unfortunately, the pain sites have moved around my body with disturbing regularity, all eventually cured by reminding...
  2. S

    Medial Knee Pain

    I'll keep that reading in mind. Again, thanks for the suggestions.
  3. S

    Medial Knee Pain

    Jan, thanks for the suggestion. In fact, I have indeed started the Structured Education Program. Perhaps there's hope for me after all!
  4. S

    Medial Knee Pain

    Thanks so much for offering that thread. I can relate to a lot of what you have shared, especially wishing that a new pain site would emerge, or that an old one would become active. That’s when I know that the latest episode is TMS- related. If only I could keep a logical perspective on all...
  5. S

    Medial Knee Pain

    Any thoughts on TMS medial knee pain possibly due to a medial meniscus tear? No matter how many times I have recovered from TMS-related pain, including 14 years of increasingly intractable back pain finally ending in 1993, and a posterior meniscus tear in 2019, I still sabotage myself when new...
  6. S

    Book Self-Directed CBT?

    Your suggestions and support are greatly appreciated. There's a lot to process, so I've got some reading and work ahead of me. It's a good start. Thanks!
  7. S

    Book Self-Directed CBT?

    As a life-long sufferer of TMS, and having overcome 14 years of back pain reading the works of Dr. Sarno, and attending his workshops in the 1990s, I continue to struggle with new sites of pain. Almost all are tendon-related. Now in my seventies, I continue to run, cycle, workout, and ski, so...
  8. S

    Could use some support: pain from our of nowhere-

    Having grappled with TMS since the late seventies, and having overcome 14 years of increasingly intractable back pain, cured by Sarno in 1993, I have had to deal with pain migrating all over my body and taking different forms each time since the first victory. Sometimes, the new pains are...
  9. S

    Daniel L. Tricky knee pain

    I am a firm believer in TMS methodology, having had 14 years of progressively worsening back pain that could not be treated with traditional approaches. After suffering from 1979 to 1993, I read Dr. Sarno's book, attended one session at Rusk, and have been basically free of back pain and...
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