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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Recent content by slundius
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Day 3 and counting...
The last time I went to the gym must have been over 6 months ago. And even that was a single visit after many weeks of not working out. I went, convinced that I would feel better if I could just move my body and begin to get the blood flowing again. Climbing up on the elliptical trainer, I was...- slundius
- Thread
- Replies: 1
- Forum: Structured Educational Program
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S
Day 3 and counting
The last time I went to the gym must have been over 6 months ago. And even that was a single visit after many weeks of not working out. I went, convinced that I would feel better if I could just move my body and begin to get the blood flowing again. Climbing up on the elliptical trainer, I was...- slundius
- Thread
- Replies: 5
- Forum: Support Subforum