1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Sissiliz

  1. Sissiliz
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    Day 33 Positive changes (but...)

    Hi Andy Thank you very much for your time and support. This is great to read. We as perfectionists definitely want to nail everything as soon as...
    Post by: Sissiliz, Oct 31, 2021 in forum: Structured Educational Program
  2. Sissiliz
    Thread

    Day 33 Positive changes (but...)

    This doesn't seem the good day to write about positive changes but I am doing that exactly coz it's a hard day. Since I started the program I: -...
    Thread by: Sissiliz, Oct 30, 2021, 2 replies, in forum: Structured Educational Program
  3. Sissiliz
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    Not able to be indifferent

    I don't know how to thank you!! I had seen the video with Alan Gordon but I didn't know the other videos. And I already have Insight timer and I...
    Post by: Sissiliz, Oct 19, 2021 in forum: Support Subforum
  4. Sissiliz
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    Not able to be indifferent

    Hi Cactusflower Thank you! You are right, I need to reduce fear first and probably the rest will come without "trying" so hard... I will try as...
    Post by: Sissiliz, Oct 19, 2021 in forum: Support Subforum
  5. Sissiliz
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    Not able to be indifferent

    Hi everyone!! Looking for some advice here. What I am really struggling with is being indifferent to the pain. I read posts, articles, watched...
    Thread by: Sissiliz, Oct 18, 2021, 4 replies, in forum: Support Subforum
  6. Sissiliz
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    To give you hope

    Hi Ryan Thanks for bringing this thread up. I started my TMS journey one month ago and I still have a long way to go but I am hopeful and your...
    Post by: Sissiliz, Oct 16, 2021 in forum: Success Stories Subforum
  7. Sissiliz
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    Day 19 Things I am proud of

    I made most practical progress in the first 7/10 days. Resumed physical activity, got rid of sitting cushions, started sitting for long periods,...
    Thread by: Sissiliz, Oct 15, 2021, 1 replies, in forum: Structured Educational Program
  8. Sissiliz
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    Help needed - confused and overwhelmed

    Thank you! Will try to be joyful aND kind to myself!
    Post by: Sissiliz, Oct 4, 2021 in forum: Support Subforum
  9. Sissiliz
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    Help needed - confused and overwhelmed

    Hi Cactusflower, thank you! I have taken a break over the weekend from the wiki program and only did what I felt like. I meditated a couple of...
    Post by: Sissiliz, Oct 4, 2021 in forum: Support Subforum
  10. Sissiliz
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    Help needed - confused and overwhelmed

    Hello from Italy! I am looking for some support and advice here because I feel a bit confused and lost. Probably many of you have gone through...
    Thread by: Sissiliz, Oct 2, 2021, 7 replies, in forum: Support Subforum
  11. Sissiliz
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    How to stop PT

    Thank you Ann! I just read your recovery story on your site, it's so inspiring! And you are right, I will talk to him and decide what to do...
    Post by: Sissiliz, Sep 29, 2021 in forum: Support Subforum