Recent content by silentflutes

I keep on having doubts regarding TMS. I keep on vacillating between between physical and TMS. I am not sure if I am on the right way. But I feel acceptance seems to be the key. Acceptance needs to be seen in different light rather than failure or giving up. The whole series of decade of neck...

Please suggest me physician/therapist aware of TMS in Texas? If not, please suggest physician/therapist available online? Background : continuous neck spasms Thanks,

Can you suggest any physician aware of TMS in texas?

The part where Yoga Teacher insisted on MRI might have implied different meaning as English is not my first language. I will correct the main post. The yoga teacher tried to know my history. And I told about my neck spasm and MRI that I did 5 years ago. She suggested that I could go for visit...

I have follow up visits next week with the doctor. I just wanted to know if anyone have similar results and is experiencing TMS. Progress as in - I don't do much. But I have felt the ease and peace of accepting moments. I see me resisting the situation and creating inner tussle. This and yoga...

Hey, I am doing slow progress with TMS. Recently, I enjoyed yoga class and started doing that for relaxing. The yoga teacher tried to know my history. And I told about my neck spasm and MRI that I did 5 years ago. She suggested that I could go for doctors visit get recent MRI and if anything is...

@mbo Thank you for this. After reading this, it occured to me that doing and not doing is same it terms of where it is leading you to. Any form of doing - you are introducing some doing, some action so that it reduces/recorrects already running unconscious, involuntary, learned, automatic...

Breathing meditation - lotus posture, close your eyes, breath 10-15 times slow relaxing. Then alternate nose breathing for couple of minutes then observing your breath. ~20 mins, once a day I am not sure about emotional work. I did David Schechter's 30 day mind body work book a month ago. And...

After coming across tms books - I did became aware of the extreme extent of me not accepting my family, parents ever and economic social condition I had to live through. I always had furious anger towards them for giving me birth into such poor family or giving birth without ability to fulfill...

This hit me like a bolt of lightning and made me calm.

@TG957 @JanAtheCPA I am not sure about improvement. The tight neck spasm has always been there. When other symptoms arises - neck spasm subsides slightly but it is there when I am engulfed into the symptom. When I have fever I don't have spasm at all- when I heal from fever, I get into spasm...

My history in short is - continuous stammer all the way through childhood. Later stammer subsided but continuous neck spasm began. Both are same inside, outer expression is different. 15 yrs of stammer. 7 years of neck spasm. And almost 5 years of knowing sarno and tms. Been through cycles of...