Recent content by Shine4me

  1. Shine4me

    New Program Day 2: The Nature of Pain

    Thank you Plum for asking the question - I needed to hear both the question and the answer. I didn't know I didn't know.
  2. Shine4me

    Starting again....

    Ah Ellen and Plum! Thank you so much.
  3. Shine4me

    Starting again....

    Thank you Walt. Unfortunately I've lost all my books as well, so thank goodness I am able to utilize the mine of information available on this site. I am still very emotional and rather weepy, but am busy trying to furnish the apartment that we will be renting from the beginning of September...
  4. Shine4me

    Starting again....

    Hello Everyone, I am starting again today. I have just been through the most traumatic experience. Our home has been completely destroyed by a fire which swept through our little town in the Western Cape destroying 200 homes including our cottage. My husband and I only managed to save our...
  5. Shine4me

    Starting again....

    Hello Everyone, I am starting again today. I have just been through the most traumatic experience. Our home has been completely destroyed by a fire which swept through our little town in the Western Cape destroying 200 homes including our cottage. My husband and I only managed to save our...
  6. Shine4me

    One step forward and two steps back....ugh

    Hello grateful_mama, Thank you for asking. The trip was to Lake Kariba in Zimbabwe. We flew in on a light aircraft and had four idyllic nights on a houseboat with friends, just fishing, birdwatching and lazing about reading. So nice! I could get used to that life!! I had very little pain on...
  7. Shine4me

    One step forward and two steps back....ugh

    Thank you so much for your response....and yes like you I too am more convinced than ever that it must be TMS. I am amazed at how my mind is always concerned about something, but I am slowly learning to think psychologically to discern what might have been the trigger.
  8. Shine4me

    One step forward and two steps back....ugh

    After being almost pain free, last night everything hurt. My feet ached, my hips hurt, I was emotional and weepy and my body felt on edge and itchy achy all over. I also could not get to sleep until 3.30 ish so got up and cried and cried in the bathroom and took a handful of Meds. I don't...
  9. Shine4me

    Day 11 A breakthrough-I've reduced my meds

    Yesterday was the first day for a long time that I was able to go without anti-inflammatories. Yay! I think the breakthrough came from the journaling I've been doing. I have found it to be very emotional but cathartic. For the first time I also really believe that it is TMS and the doubts I...
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