1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Shawn S

  1. Shawn S
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    Fear of bending

    Creativity is huge and I have actually narrowed down the start of my TMS to losing martial arts in my life. It was my passion and my outlet. My...
    Post by: Shawn S, Jan 16, 2014 in forum: General Discussion Subforum
  2. Shawn S
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    Fear of bending

    Thanks for the reply Walt, I think I'm on the right path as I'm just working out the way I used to with squats, deadlifts, and presses, and...
    Post by: Shawn S, Jan 16, 2014 in forum: General Discussion Subforum
  3. Shawn S
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    Fear of bending

    Solid advice guys and trust me I'm bending a lot now. It just that automatic hesitation that I get at first is hard to shake. I know that will go...
    Post by: Shawn S, Jan 14, 2014 in forum: General Discussion Subforum
  4. Shawn S
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    Fear of bending

    Hello everyone, I am wondering if anyone with their TMS developed a fear of bending or hurting themselves by bending too much? I came to realize...
    Thread by: Shawn S, Jan 14, 2014, 24 replies, in forum: General Discussion Subforum
  5. Shawn S
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    Day 15 pain moving

    Nothing scary, I have been working out daily so my body is normal sore. I have noticed my pain moving but I'm able to make it go away pretty quick...
    Thread by: Shawn S, Oct 22, 2013, 1 replies, in forum: Structured Educational Program
  6. Shawn S
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    Day 10 day 10

    On day 10 because I have been doing so well I actually skipped a day, I forgot to do it because I have been feeling so well.I started Steve...
    Thread by: Shawn S, Oct 14, 2013, 1 replies, in forum: Structured Educational Program
  7. Shawn S
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    Day 3 day 3

    I am seeing progress already. Through the exercices daily I have uncovered things about myself that I had completely forgotten like after losing...
    Post by: Shawn S, Oct 7, 2013 in forum: Structured Educational Program
  8. Shawn S
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    Day 3 day 3

    Thanks for the support. I am working hard on talking to myself differently and getting better in touch with my emotions. Its hard to admit to...
    Post by: Shawn S, Oct 7, 2013 in forum: Structured Educational Program
  9. Shawn S
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    Day 3 day 3

    I should add I did a ton of bending and lifting for a kids bday party yesterday woke up feeling pretty good. Then I did some digging in the yard...
    Post by: Shawn S, Oct 6, 2013 in forum: Structured Educational Program
  10. Shawn S
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    Day 3 day 3

    I last worked out tuesday. I am trying to lose weight and get back in shape for martial arts.I would like to workout more but I keep having set...
    Thread by: Shawn S, Oct 6, 2013, 8 replies, in forum: Structured Educational Program
  11. Shawn S
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    Day 1 day 1

    I am feeling very optimistic in my journey right now. I have no trouble believing in the TMS theory like I see some people. I have seen sucess...
    Thread by: Shawn S, Oct 4, 2013, 4 replies, in forum: Structured Educational Program