Recent content by RuthAnn

Thank you for your assurances, MindBodyPT!

Thanks arghmakeitstop (love the moniker!). I kinda thought that that was it, but all this repression stuff is kind of new to me. I am a lifelong TMSer (classic) so know I have a ton repressed, want to try to not add much more!

Here's a situation that came up yesterday. I was faced with a very stressful chsllenge yesterday and I knew that I had to be on my game to safely complete the task. I knew I was very stressed and anxious, and that if I let myself feel it, I would not be in any condition mentally or physically to...