Recent content by resilient

Funny, I love Kale and spinach.:) I have written a list and I have verbally talked about all these things with my counselor. My problem isn't thinking about them, I hate writing. However, I have done a bit of journaling just don't love pen and paper. Thank you so much for your support. I...

Hi, I had several episodes of increased pain as I have been working through the program and I don't like journaling either. I hope that at the very least you can continue to read the posts and keep trying to move/exercise or a do a movement activity a little bit every day. I had vertigo last...

I really dislike the journaling. I like the success stories and the extra info. and articles. I also really appreciate the support from people on this site. Thank you to everyone!

Hi Walt, Yes, I read all of Dr. Sarno's books and I am doing the SEP. Thank you for your support.

That makes sense to me! You are right, I should not think of it as failing! Thank you so much.

The pain psychology center that Allen Gordon talked about (http://www.painpsychologycenter.com (Pain Psychology Center)) is very helpful and will Skype with you if you need help. I liked Howard Schubiner's book as well. I wish you well wishes as you move through this journey. I think you are...

During the past week, my pain has both moved and has gotten very intense. It has been about 6.5 weeks since my abdominal surgery and I rarely used pain meds, and never an entire pill, this week I gave up and took several medications. It has been a real struggle. I feel like I am getting worse...

Hi Fernando, My husband gets really upset about my symptoms too and my situation as well. I am not working right now and that has also been really stressful for my family. I like abdominal breaths as well. Most people breath through their chest so you are not alone. Keep practicing, it will get...

I am very grateful to everyone who has posted on TMS website. All of the success stories have been very helpful. Additionally, Calum's story about ankylosing spondylitis, Dr. Schubiner's book, the help of a TMS counselor, and Steve O's books have helped to solidify my thoughts that I had TMS.

Thanks Walt. I do really enjoy a good massage - it is a treat!

Thank you Walt for keeping my spirits up!

Thanks Lydia - Yes, you are correct! I am scared and fearful as well as frustrated, anxious, and angry but most fearful and scared.