Recent content by Rapunzelion

Thanks so much Atlantic, it really helps to hear hope giving stories of people on the same journey. Feeling positive and pain free today and going to try and ignore the movement issues and keep faith in following the programme

Dear forum, I am seeing some progress with pain relief three weeks after discovering TMS and Dr Sarno's book and four days in to the programme. Also doing well with physical activity apart from stretching which is still too painful. What is getting me down is how restricted my movement is and...

Hi everyone, I start the structured programme today. My story is arm pain and some neck and back pain for eight months. MRI three months ago showed two bulging discs. Twice weekly physio since then, the pain is better sometimes and worse other times. Numbness has started now but it's the...