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Recent Content by rain

  1. rain
    Post

    Fear of People, it's painful effects, and irrational pain,dealing with haters

    Sorry that you're going through this. It can be a hard, confusing, painful and frustrating experience that can definitely have physical...
    Post by: rain, Feb 6, 2019 in forum: General Discussion Subforum
  2. rain
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    Re-starting physical therapy

    Thanks MindBodyPT. I hope it's a healing and strengthening process.
    Post by: rain, Feb 6, 2019 in forum: General Discussion Subforum
  3. rain
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    Re-starting physical therapy

    Thanks Andy. I have to be careful not to go down the path of solely thinking structural. (I did that when I was doing PT prior to starting TMS...
    Post by: rain, Feb 4, 2019 in forum: General Discussion Subforum
  4. rain
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    relapse stories for encouragement?

    I can't claim 'success', but I do often have relapses. The best thing I can think of to do in these situations is to not pay it as much attention...
    Post by: rain, Feb 3, 2019 in forum: General Discussion Subforum
  5. rain
    Thread

    Re-starting physical therapy

    Hi, I used to do PT (and chiropractor, acupuncture, massage etc) last year till I found the TMS program last summer and gradually waned off of...
    Thread by: rain, Feb 3, 2019, 4 replies, in forum: General Discussion Subforum
  6. rain
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    Healing journey

    Thanks for your note, Jan. I did the SEP program last summer.
    Post by: rain, Feb 2, 2019 in forum: General Discussion Subforum
  7. rain
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    Healing journey

    Hi, I've been following the TMS program for about 8 months now as part of healing back, hip and foot pain. TMS has been helpful in terms of...
    Thread by: rain, Feb 1, 2019, 3 replies, in forum: General Discussion Subforum
  8. rain
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    Dealing with flare-ups

    Good point. I had forgotten about her "utter acceptance" idea. It's just hard to do it when you're in pain, but I suppose it is a chance to...
    Post by: rain, Sep 26, 2018 in forum: General Discussion Subforum
  9. rain
    Thread

    Dealing with flare-ups

    Hi, I'm curious how you deal with flare-ups after a period of relatively less pain. What sort of techniques do you find helpful to calm the pain?...
    Thread by: rain, Sep 26, 2018, 3 replies, in forum: General Discussion Subforum
  10. rain
    Post

    Rituals that honor the body

    Great topic as this is something I've also been thinking and doing a lot of. I started a post on this a while ago...
    Post by: rain, Sep 10, 2018 in forum: General Discussion Subforum
  11. rain
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    Day 7 - short hike :)

    Congratulations and well-done! I hope you rewarded yourself in whatever way makes you happy to acknowledge your accomplishment and to urge...
    Post by: rain, Sep 7, 2018 in forum: Support Subforum
  12. rain
    Post

    Visualizing doing exercise to challenge the pain/TMS?

    Sorry that you're going through tough flare-ups. Those can be incredibly hard to get through. Have you tried increasing your physical activity in...
    Post by: rain, Aug 28, 2018 in forum: General Discussion Subforum