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Recent content by overcomingposttib

  1. O

    Why are symptoms so good at mirroring an old injury?

    Hi Jan, I have made so much improvement since I started all this work with my foot pain. I can walk a long way, do reformer pilates which I love, and am now doing run/walks and thought I'd never run again. I am also working on strength training that I am enjoying. I have had some successful...
  2. O

    Day 16 Since starting this program have you told anyone about your condition and TMS?

    Since reading up on TMS, I have totally stopped talking about my foot pain with everyone, at work, my friends, my family etc. If someone brings it up I say all good and change the subject. I feel like it has helped since doing this as I identify less as someone 'in pain', I give the pain less...
  3. O

    Why are symptoms so good at mirroring an old injury?

    Thank you, I had a listen and can totally relate to it. Especially with anxiety also being a symptom Imperative - as soon as one symptom goes, my anxiety comes back.
  4. O

    Why are symptoms so good at mirroring an old injury?

    I have struggled with foot pain for 2 years since I over trained for a half marathon. I got obsessed with training (cared too much about my appearance and time) and 2 weeks before the race got injured. From that point I was diagnosed with different things (post tib tendon inflammation, plantar...
  5. O

    Exercise

    When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? After one and a half years of not exercising from what started as an overuse running...
  6. O

    Baxter’s nerve pain TMS?

    Thank you! That is very true and makes complete sense after reading that. I had a day of panic and fear but I feel more relaxed today knowing a diagnosis like that doesn’t necessarily mean it is causing the pain. I’ll continue on the TMS journey I’m on, currently on day 5. Thanks for your...
  7. O

    Baxter’s nerve pain TMS?

    Hello, I have been diagnosed with Baxters nerve pain (for so long I was told it was post tib tendon). I’ve had it for over a year and it’s impacting my whole life. Could this be TMS?
  8. O

    Day 1 - foot/ankle pain

    This is exactly what I’m going through, same issue with post tib tendon (and some plantar fasciitis issues). Some days I can’t walk due to the pain. How are you getting on with your recovery?
  9. O

    Is my post tib tendonitis TMS?

    Thank you so much for the above response so helpful, I am going to start with this right away. I have already read Dr Sarno & Alan Gordon’s books. I am in pain currently. I had a friends wedding last night and wore small wedges (I wore them in summer for a wedding and had mild discomfort after)...
  10. O

    Is my post tib tendonitis TMS?

    1 year ago in September 2021 I was training for a half marathon and admittedly got too obsessed with training that I suffered an injury. When I went for an MRI I was told my post tib tendon was inflammed but in tact and to continue with day to day life. After that I developed bursitis in my big...
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