Recent content by overcomingposttib

Hi Jan, I have made so much improvement since I started all this work with my foot pain. I can walk a long way, do reformer pilates which I love, and am now doing run/walks and thought I'd never run again. I am also working on strength training that I am enjoying. I have had some successful...

Since reading up on TMS, I have totally stopped talking about my foot pain with everyone, at work, my friends, my family etc. If someone brings it up I say all good and change the subject. I feel like it has helped since doing this as I identify less as someone 'in pain', I give the pain less...

Thank you, I had a listen and can totally relate to it. Especially with anxiety also being a symptom Imperative - as soon as one symptom goes, my anxiety comes back.

I have struggled with foot pain for 2 years since I over trained for a half marathon. I got obsessed with training (cared too much about my appearance and time) and 2 weeks before the race got injured. From that point I was diagnosed with different things (post tib tendon inflammation, plantar...

When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? After one and a half years of not exercising from what started as an overuse running...

Thank you! That is very true and makes complete sense after reading that. I had a day of panic and fear but I feel more relaxed today knowing a diagnosis like that doesn’t necessarily mean it is causing the pain. I’ll continue on the TMS journey I’m on, currently on day 5. Thanks for your...

Hello, I have been diagnosed with Baxters nerve pain (for so long I was told it was post tib tendon). I’ve had it for over a year and it’s impacting my whole life. Could this be TMS?

This is exactly what I’m going through, same issue with post tib tendon (and some plantar fasciitis issues). Some days I can’t walk due to the pain. How are you getting on with your recovery?

Thank you so much for the above response so helpful, I am going to start with this right away. I have already read Dr Sarno & Alan Gordon’s books. I am in pain currently. I had a friends wedding last night and wore small wedges (I wore them in summer for a wedding and had mild discomfort after)...

1 year ago in September 2021 I was training for a half marathon and admittedly got too obsessed with training that I suffered an injury. When I went for an MRI I was told my post tib tendon was inflammed but in tact and to continue with day to day life. After that I developed bursitis in my big...