Recent content by Norrie

Hi Nicole , I was on Gaba for 13 years a very high dose twice daily..the side effects are not good . I am totally off them since March this year. I pushed hard from last November 2017 using TMS and highlighting goals I achieved, like sitting in a car ride for 4 hours , working all day and not...

Hi Ellen , I have done 3 therapists over several years of talk therapy but I know I have done lots to help with the symptoms like mindfulness and exercise etc. But I know that it all inside me most I think from rage and anger , I feel very unsure and uncomfortable with thinking about the real...

Thats so relevent to me Ellen , I have been to the doctor several times as I urinate about 30 times a day , I dont drink at all during working hours as I would be leaving my clients so ofetn. 5 times in half an hour and 3 or 4 times I'd wake up to pee. Is this a TMS Manifestation ?any way to do...

Hi Nicole , I am not an insomniac I just don't sleep and my mind want to be busy with interesting stuff not the boredom of " Sleep". I grew up in a house where sleep was a dirty word and I never had a bed time as even as a small child. I use CBD oil by a trusted manufacturer and it helps but I...

So I am having a serious TMS Episode but I got lax took my improvement last November and ran with it doing nothing to eradicate the TMS happy with just a reduction in pain. So I am here till it is gone completely. One good this is on the question on physical activity , compared to the last time...

Cheers Andy , yes the view is worth the climb its Ireland at its most beautiful and I live surrounded by those mountains so I am truly blessed. You are so right I have disconnected from my emotions as it is easier and I find that part of the work harder than the exercise, meditation and study ...

Thank you so much, I don't look it but that climb had me sweating and taking lots of breaks. Its two mountains called Coffin & Fancy in Wicklow and the climb is all about getting to the view and the sense of achievement. I am delighted to give you a rev up to get going again we all need each...

Hi all, I have been away from doing my TMS and mindfulness as I had such amazing success and it has crept back like a dose. I worked really hard last year every night and put in the work during the day with affirmations and self talk . I saw an incredible change with this program and Doctor...

I love your easy explanation , I have all the above-mentioned symptoms but recently developed Vertigo/Dizziness. How are you using the TMS tools when dealing with dizziness?

Thanks for the kind words , we all have reasons and are working to move through this , childhood for you was also a challenge but we are here and that is in the NOW so I say GOOD FOR USxx

I understand completely, the endless list of tasks even the things I do to get better I too meditate but its on my to do list and visited so many times as "must do" that it too becomes another chore that lazy me has to achieve.I become so focused on doing ALL the things I must do that if I miss...

WOW this really hit a BIG nerve with me and I feel its possibly what has been slowing up my recovery. I am brutal to myself the worst friend and devoid of love or compassion. I feel such love deeply for my husband and some family members and yet I remember growing up in constant criticism...

So excited love Dr Schuibner and his TMS program , thanks a lot Alan all this makes the road to recovery easier and more obtainable.