Oh @mikeinlondon - I'm so sorry you are experiencing this. It just seems like too much, I know. But, please please... moment to moment - know it...
YES! Just wanted to add emphasis to this -- fear tries to convince us otherwise, but I'm consistently amazed at how remarkable the body actually...
P.S> Main forum links seem to be working on Chrome, Firefox, and Safari now.
Thank you so much, @Forest! I know how complex these issues can get especially when trying to keep everything up and running at the same time,...
Was eating one meal a day for years... Had done a number of long dry fasts for some time before that. All seemed great, but it was just another...
Absolutely! Holding space for that vision for/with you!
Yes, same here.
Thanks so much, @Diana-M! Wish I could provide some sort of comfort for all those "inner children" out there in all of us who had to get through...
@Mando - this is such a great insight and I hope you can recognize what significant progress this is. Sending you much support as you continue on...
Yes, definitely, all of this has been so helpful and every day I feel like I have a bit of a new insight and curiosity about some aspect of all of...
It is ridiculous! (I know from experience :) ) The ridiculousness and insistence of it is so laughable at times, that I do just have to laugh....
Oh, wow, I just had the most interesting spontaneous response from my inner child while reading this. She was so insistent, "But, but, anger...
This is wonderful and so inspiring to hear, @Mando! Be patient and kind with yourself. I always try to remind myself that shame (like many of...
Me too, @Rabscuttle! Everyone has been really kind and open. It certainly has been a wonderful help these past couple of months. I almost said...
You've got a wonderful start to this by being aware of your automatic negative thoughts (ANTs :) ), @GemmaLeanne! Awareness is such a powerful...
Separate names with a comma.