Recent content by mrk591

Have been doing the program for more than a month. It has reduced my symptoms from pain in both arms. The pain is now concentrated in one of my hands (can be either). Sometimes, when I am relaxed especially if I wake up from a good sleep - I feel jut about pain free. But as soon as I "think"...

Bambam, I'm not sure if it helps but you are not alone in feeling those emotions. Your description so easily could have been about myself. Pain can be so isolating but there are lots of people like us. I really think it will get better though, just keep up the good work.

As a fellow tinnitus sufferer, I'm real glad that tinnitus is less of an issue for you!

Been a bit slack with the program. Results were flattening. One thing I was doing was exercise. But two days ago I fell awkwardly from a big height on my ribs. I can't exercise. This is making me depressed again and I now have the physical rib pain plus my existing TMS pain. Any thoughts on how...

Yesterday I had a good day with a significant reduction in the pain in my hands. Unfortunately today I've regressed and my entire left arm is hurting (including my hand) - my original symptoms. I was feeling pretty good last night now I feel very disappointed. I'm convinced it's TMS but worry...

I hated it when I was told I had a condition that was "chronic". There was no definitive cause and you just had to learn to "live with it". I hated that. I especially hate being told that by people who never experienced tinnitus or chronic pain.

Thanks everyone for your encouragement. I think fear is my number one problem. I even believe that TMS is the cause of the tinnitus I developed 2 years ago.

I've always complained to my wife that by mind was causing my pain. Finally got a label for it after reading sarnos book. Hoping this works, but have fear that my mind will sabotage me.