1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mouse

  1. mouse
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    Day 10 Slowly trucking along!

    Hey everybody. Long time no see (again...) in my last post, I was talking about how I had some parties planned that I was nervous about, and how I...
    Thread by: mouse, Nov 18, 2015, 3 replies, in forum: Structured Educational Program
  2. mouse
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    Day 5 Took a little break!

    Hehe, thank you Jan!!! :shame: I just got back from a fun night out. Okay, I cheated a little bit and took an imodium before I left but... STILL....
    Post by: mouse, Oct 22, 2015 in forum: Structured Educational Program
  3. mouse
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    Day 1 Getting started!

    Hi Ian! I just started this program too, let's cheer each other on! :) I definitely know the stress of having a parent go through chemo - my mom...
    Post by: mouse, Oct 21, 2015 in forum: Structured Educational Program
  4. mouse
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    Day 5 Took a little break!

    Hey everyone! Did you think I gave up? ( just kidding :p) Like someone else said in their post, I'm going at this slowly... but surely! I had to...
    Thread by: mouse, Oct 21, 2015, 3 replies, in forum: Structured Educational Program
  5. mouse
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    Day 4 I'm mean to myself

    Love this post!! I relate very strongly. Why do we treat ourselves so much worse than we would treat a friend, or even a stranger? We do amazing...
    Post by: mouse, Oct 13, 2015 in forum: Structured Educational Program
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    Day 3 Exercise...

    Insightful response as usual, Jan!! Will practice recognizing and acknowledging. Got back to walking after a few days break and had no problems,...
    Post by: mouse, Oct 13, 2015 in forum: Structured Educational Program
  7. mouse
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    Day 1 : My Story

    Sorry for the late reply - took a day or 2 off from SEP. Thanks for telling me about Headspace, I've never heard of it before and I want to check...
    Post by: mouse, Oct 13, 2015 in forum: Structured Educational Program
  8. mouse
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    Day 1 : My Story

    Hi Beezy! I just started SEP myself 3 days ago, also for RSI in the wrists from what I thought was lots of computer use. I read before that it's...
    Post by: mouse, Oct 10, 2015 in forum: Structured Educational Program
  9. mouse
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    Day 3 Exercise...

    Hey everyone! I was really surprised how many people replied to my first day's post, and even more surprised at how encouraged it made me feel, so...
    Thread by: mouse, Oct 10, 2015, 2 replies, in forum: Structured Educational Program
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    Day 1 My Story

    Mike - it's really good to hear from somebody a few weeks ahead in the program - really gives me motivation to carry on!! It's awesome that you...
    Post by: mouse, Oct 10, 2015 in forum: Structured Educational Program
  11. mouse
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    Day 1 My Story

    Thank you Zumba & Walt!! Zumba, it's great to hear you made it through! That's amazing! And Walt, those daily reminders are definitely helpful....
    Post by: mouse, Oct 9, 2015 in forum: Structured Educational Program
  12. mouse
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    Day 1 My Story

    Jan! Thank you so much for your kind reply, I felt really excited after reading it. Thank you for the book recommendations, too - I had been...
    Post by: mouse, Oct 9, 2015 in forum: Structured Educational Program