1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by moon123

  1. moon123
    Thread

    Best day or experience since starting the program

    I've been working my way gradually through the structured educational program and I'm now on day 39, where the "question to ponder" is what your...
    Thread by: moon123, Oct 29, 2017, 3 replies, in forum: Structured Educational Program
  2. moon123
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    Ignoring the Doctor

    If you're not already in therapy it's probably worth trying that first, to see if there's an underlying emotional issue you could discover and...
    Post by: moon123, Oct 10, 2017 in forum: General Discussion Subforum
  3. moon123
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    Thoughts and fears causing a flare

    I can definitely relate to this, and I'm so sorry to hear you went through this last night. I wish I had great advice to offer but I'm pretty new...
    Post by: moon123, Oct 3, 2017 in forum: Structured Educational Program
  4. moon123
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    Day 8 - Triggers

    I love the idea of baby steps too. When I see people's posts here about exercise it still really intimidates me, but I'm hopeful I'll eventually...
    Post by: moon123, Sep 30, 2017 in forum: Structured Educational Program
  5. moon123
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    Day 8 - Triggers

    I'm sorry to hear you guys are having some tough days. They can be so frustrating and discouraging! When I have a down day sometimes it helps to...
    Post by: moon123, Sep 30, 2017 in forum: Structured Educational Program
  6. moon123
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    Wanting support from others, how to stop?

    I can relate to what both of you have said. I definitely feel that anyone experiencing a debilitating pain flare deserves sympathy and support,...
    Post by: moon123, Sep 27, 2017 in forum: Support Subforum
  7. moon123
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    Day 8 - Triggers

    Thank you for this comment JBG. I have a lot more triggers related to fearing judgment from others too. Whether it's parenting, working, hanging...
    Post by: moon123, Sep 24, 2017 in forum: Structured Educational Program
  8. moon123
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    Day 8 - Triggers

    As I've been reading through the program and doing the exercises, I've become increasingly aware of how much my kids trigger my pain. I think...
    Thread by: moon123, Sep 24, 2017, 11 replies, in forum: Structured Educational Program
  9. moon123
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    Day 1 Hello, guys -

    Hi and welcome! I'm pretty new to this process too. I agree with what others have written, and would only add that for me it was important to...
    Post by: moon123, Sep 24, 2017 in forum: Structured Educational Program
  10. moon123
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    Day 1 After a long preperation period I am off the mark

    Hi Danny, I can definitely understand feeling ridiculous and self critical about this. I am a psychologist and I already go to therapy every week,...
    Post by: moon123, Sep 20, 2017 in forum: Structured Educational Program
  11. moon123
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    'Day 1"

    Marine89 I am so sorry to hear you're not feeling any relief. I can definitely understand why you'd be feeling angry and frustrated. Whenever I...
    Post by: moon123, Sep 19, 2017 in forum: Structured Educational Program
  12. moon123
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    'Day 1"

    Hi marine89. I'm new here too and I can definitely relate to the disbelief. My pain is in my right pelvis/sacrum and it also followed a car...
    Post by: moon123, Sep 18, 2017 in forum: Structured Educational Program
  13. moon123
    Thread

    Day 1: Feeling like I'm not improving fast enough

    Hello, I'm so happy to have discovered this forum today. I discovered Sarno's book two weeks ago and have experienced a great deal of...
    Thread by: moon123, Sep 17, 2017, 1 replies, in forum: Structured Educational Program