As I've been reading through the program and doing the exercises, I've become increasingly aware of how much my kids trigger my pain. I think this is partly because parenting can trigger feelings that aren't very socially acceptable (anger, resentment), so they get suppressed, and also partly because parenting brings up difficult feelings and memories from my own childhood. Additionally, since my kids are super energetic and can be quite loud and physical, I think I feel overwhelmed and anxious around them at times, because I'm pretty sensitive and it's a lot to take in. It's kind of bitter sweet to recognize this - beneficial to have more awareness of my triggers so I can cope with them more effectively, but also kind of sad to realize that my kids are a source of pain. I guess that's the bittersweet process of uncovering difficult emotions in the unconscious. What other triggers have people been struck by?