Recent content by MJW

I agree. I really believe in the work, but have had to do the same. However, I have continued to meditate, during my break and find it extremely beneficial. Starting back today. So, we journey onward!

Thanks, things are definitely stirred‼️

Thank you for your input and encouragement. I was getting pretty discouraged, but hearing you have similar struggles helps me to stay resolute.

Thanks, I'll get it a try

MJW Angry, exhausted from lack of sleep, in a lot of emotional pain. Can anyone help??

Since I quit my medication & began working the program, my pain has shifted to my IBS & I am having lots of painful spasms in my colon. I know this is do to the repressed anger from my childhood and the negative thought patterns I am trapped in. I really struggle with the journaling. All these...