Recent content by mina

Thanks a lot doctor ! I'll do my best :)

Thanks a lot, Plum, I will read this tomorrow. Tom, I have journaled in the past and it has helped a lot, why should I not journal again? Where do you get that it hasn't helped me in the past, I wonder. I am certainly not looking for one single thing in my past, where do you get this idea...

Shells, What do you call 12 Step Programs? I am doing the TMS Wiki, trying to stick to the daily things proposed. Thus, it makes me read about TMS on a daily basis AND journal, which is very good for me. If just writing a post here helped you, my guess is that journaling every day would do...

Wow Bodhigirl! I am impressed at the effect the post had on your pain level, this is amazing! And I'm glad for you. Warm wishes for the rest of the TMS journey

Yes Mike, I am from France ;-) I do hope you'll be able to travel again, just like I hope I will see the US again in my life. I was a traveler and a big big fan of your country. I had the same analysis as you did: this is my inner critic speaking, there is no correct way of meditating, the...

Thanks Mike, I agree with you. I ask because I know this forum is full of people who know a lot more than I do and I have read things I haven't. I do hold Steve in high esteem too, that's why I had a favourable overall impression on quantum healing but I won't give it a second thought...

OMG! No, you're not the bearer of bad news, on the contrary, you make me save time and money. I am glad I asked on this forum, I was about to order the book out of curiosity and also because I know Steve O practises quantum healing and that I have no idea what it is or how it works. Is it a big...

Hi everyone, I have tried Eye movement Therapy with my shrink on Wednesday as I was struggling with a massive flare up triggered by a CFS meeting that I attended (shouldn't have, but still, I went...). I had horrible flu symptoms and my pain level skyrocketed. I journaled about the meeting...

Thank you Tom, I had a long look at this section, which I had never looked at, it is full of interesting info. I am wondering if reading Dr Dispenza's book "You are the Placebo" is a good move. His meditation technique too is fascinating. I don't know anything about quantum healing, apart that...

Hello Tom, Thanks again for your fast answer. I agree with you in that I believe that this flare up is the result of the incredible power of suggestion. I am sad though to notice that eventhough I knew where the pitfall was, I fell... and apart from following the program, I don't know what...

Thanks a lot for your insight Tom. I am not working with any TMS practitioner over Skype any more. I did it twice but now I do the wiki program, which is what helped me most in the past. I swam twice a week between January and end of August. I have stopped as the pool is closed. I will go...

Hi Tennis Tom, Thanks. I am an English teacher though I haven't been working for the past year and a half. I have read all the books Steven O has written and I have been in touch with him through mails. I have also read two books by Dr Sarno and done the wiki program once. You underline...

Hi everyone, This is my seventh day on the program (2nd time). I am stuck with a horrible flare up that has nothing to do with doing the program and which is putting me in a very distressed and gloomy mindset. Here is what happened. Exactly a month ago I attended a CFS support group in my...