Recent content by migrainewarrior

Thank you for replying. I have done the Unlearn Your Pain book and a whole bunch of other programs/books/groups etc. That's why I say I am currently managing the symptoms. I am still having chronic pain after 2 years although it is much less than it was and doesn't control my life any more.

I've been managing my symptoms a lot better during my waking hours lately (Jim Prussack's approach has been hugely helpful for migraine specifically), but now it seems I get my worst pain flare ups in my sleep--they wake me up or I wake up in severe pain. At that point it's too late to take a...

Hi everyone. I've been doing TMS techniques for a couple years now. I still deal with chronic migraines. Lately I've had some success prevent migraines or mitigating them by identifying emotional triggers at onset. However I am feeling stuck when the migraines 'take off' regardless--either I...