Recent content by Megan

Hi Forest, thanks for writing. I'm re-inspired to keep going. I started some power walking which told my brain I was structurally sound as well as the structured ed program was. I slowly became pain free. That then 110% confirmed my TMS diagnosis to me. We went on a holiday for 5 days. NO PAIN...

I don't know what I'll do but acknowledging the fact that this is even still lurking in me seems to have helped. Hi, hey why don't you write a letter to your dad, telling him you have TMS and telling him you hide the real you from him for 'fear' or his reaction. Write a long, detailed...

BG, Hi, Is Dr Schubiner's program the structured ed program on the wiki? Anyways, whatever the prog is, I'd say yes, keep doing it. We have nothing to lose by learning. Also I think we TMS sufferers have to get good at being still to our surroundings and letting our mind 'out'. I've taken to...

Hi, I had a very similar thing, it's very powerful when the pain moves isn't it, it's for sure a sign that your uncouscious is losing. My neck was sore for 5 months and then one morning it simply left... but a few hours later it appeared severely in my hip. That was about 4 weeks ago and I am...

Thanks Forest. I'm up to day 9, great program, VERY helpful.

When my hip pain eases, I seem to get severe hayfever that prevents me from doing ANYTHING, or I get the start of a headache. I can steer the headache off with my TMS knowledge, but not the hayfever. Also, journalling isn't emotional or stressful for me. I fear I will only 'trick' the TMS away...

Thanks so much for all these comments. The support and encouragement is way more helpful than I thought! I take power walks each day, 15-20mins and have little/no pain which is amazing. As soon as I get home, however, i have twinges in the same hip/groin area and have to really work hard not to...

I had lower back pain 6 yrs a go for 2 yrs. Upon reading Sarno's books and slowly getting active, all pain went. Incredible, I still live in awe! Then Sept last yr I developed minor neck/shoulder pain escalating to debilitating scary pain by Feb despite chiro, acupuncture, fancy pillow and new...