eric herbie watson's favorite threads

Feeling your emotions can be as rough as it is elating. However, the point is that we feel them physically. Many people feel something and then bury it deep down until they think it's gone. What you feel does not leave your body or your heart unless you confront it. Emotions are meant to be...

Hello everyone, I am brand new to the forum and this is my first post (I only learned of TMS about 2 months ago). I am very much a question asker, so will be very glad for any support that I receive. I think that it is great that there is a forum for people who are trying to expand their...

This is the official thread for Section 3.8 of the TMS Recovery Program donated by Alan Gordon of the Pain Psychology Center (PPC). This section is entitled "Stand Up to the Inner Bully." Neither Alan nor the PPC necessarily endorses this thread or any of the viewpoints presented in it. Please...

My name is Giovanni. I've had rectal burning and itching for 3 years. When it started I had family issues so I'm sure it's tms. Then I went to a tms doctor and he confirmed it. Problem is I've read dr. Sarnos books and while it all makes sense I'm still in pain everyday. It hurts real bad, have...

This is the official thread for Section 3.7 of the TMS Recovery Program donated by Alan Gordon of the Pain Psychology Center (PPC). This section is entitled "Feel Your Feelings." Neither Alan nor the PPC necessarily endorses this thread or any of the viewpoints presented in it. Please keep...

Just got back from a lovely 2 mile walk to clear my head (pain level at an all time low!). I've been having an anxious day. The best thing about walking is it's time to think and relax. Here are my thoughts. I've always had some level of anxiety in my life, since childhood. However, it was just...

A new friend here asked about my history with TMS (after reading my Schubiner account) so I thought I'd post it here. I wrote this awhile ago…and forgive me if I posted here awhile ago, I can't remember if I did or not. I warn you: This is long. I wrote it in two parts. Part 1 The other...

The list below belong to a member on tms help forum with the screen name ACE1. He is a former tms patient of doctor Sarno, he is also a cancer doctor. He came up with this list after he was able to cure himself. It is the most read post in that forum. I really think if you truly follow every key...

This is a list of Dr. Abraham Lowes most famous Tools. These tools are equally well for Pain or Anxiety. Tools List The tools on this list are quoted or adapted from Mental Health Through Will Training (MH), Selections from Dr. Low’s Works (SEL) and Manage Your Fears, Manage Your Anger (MYF)...

You just can't meditate. You want to, you've tried to, but you just can't seem to switch the brain off or relax enough. You know how good meditation is for the mind, body and spirit and have read about it on health and wellness websites, social media and medical reviews. You are not alone, and...

Drug Approved. Is Disease Real? By ALEX BERENSON Published: January 14, 2008 Fibromyalgia is a real disease. Or so says Pfizer in a new television advertising campaign for Lyrica, the first medicine approved to treat the pain condition, whose very existence is questioned by some doctors...

A TMSWiki.org podcast on Steve Ozanich’s book The Great Pain Deception, Chapter 5, How I Became Pain-Free will be held on Tuesday, Sept. 17, at 9 pm (Eastern time), and you can check in a half hour earlier. Here’s how to join the discussion: If you are connecting via telephone, dial 1 347 817...

I had lower back pain 6 yrs a go for 2 yrs. Upon reading Sarno's books and slowly getting active, all pain went. Incredible, I still live in awe! Then Sept last yr I developed minor neck/shoulder pain escalating to debilitating scary pain by Feb despite chiro, acupuncture, fancy pillow and new...

As I am reading everyone's posts, I think many people struggle with that voice that says you are not going to get better. Or maybe, it is the symptoms and the pain saying you are not going to get better. I like to ask what strategies and what do you do when you hear that voice saying you are...

Hi everyone, I've noticed some people asking questions about what is pain and it seems they want a better idea. The following video helped me understand what the brain does when it inflicts pain, This guy is from Australia and what he says is remarkably close to John Sarno and what Steve O...

Hey everyone, I've heard an example where a mother may resent her baby yet think "a good mother would never resent her baby and I am I good mother" and then experience physical pain to distract her from the idea that she is resenting her baby. Still, I don't feel I can tackle my own problems...

Louise Hay says that the core issue for everyone is self-hatred. I know this is true for me--that "inner bully" is pretty constant some days (today is one of those days). For me the hardest part of recovering from TMS has been learning to feel my feelings and just accept myself as I am. I know...

Hi to all When someone or something drives me crazy and i get very angry, is it better to show my anger right at that moment to that person, or is it the same id i leave that place, go to somewhere else and scream to that person in my head. Or maybe punch some pillows imagining its him and...

Hello all: When Forest first asked if I would like to participate in the conference with Alan Gordon, I of course said yes. But I wanted to remain anonymous. I didn't want sympathy from those trying to heal too. But we are like family here and I trust and get a lot out of each of your posts...

G'day everyone! Today I began to listen to Monte's 'The Master Program'. It was so empowering! I quite like his approach to debunk the subconsciously learned and adopted thoughts and behavioral patterns. I feel that I stepped one notch above from where I was yesterday. It is as if I changed...