Recent content by Maryhelen

Hello everyone, I have been creating videos and uploading it on my youtube channel to help people with stress, anxiety, depression, through meditation, affirmations, motivational and inspirational videos. Breathing helps, getting enough rest. Clearing your mind from negative thoughts and...

I believe I believe in this post. I see a lot at my work, the stores, and on the road in which this COVID has affected a lot of peoples lives. Prayers for everyone. Meditation, Affirmations, Relaxations really helps. Write down things that are toxic and tear it all up. Then write down your...

Hello everyone. I have been creating videos on my youtube channel for mediation, relaxation, sleep sounds, rain sounds, affirmations, motivation, self care, self love and self healing. I created the channel last year and started learning how to edit videos. I have been going out taking videos...