Because the more I’ve tried to get rid of the dizziness the worse it has become - so I’ve given up on tms and then returned to it over the years, becoming increasingly frustrated
Basically I feel dizzy 24/7
It got a lot worse since I found out about tms a few years ago which resulted in me giving up on tms work and just coping with life as best I could
I know I told a lot of shame and guilt related to past events but have no idea whether this all needs resolving...
Also I have really tried the "don't fear the symptoms" approach - perhaps I haven't got it right? I have tried feeling my emotions but all I can feel is anxiety. I know I am ashamed of my past actions but surely things that happened AFTER my initial symptoms can't be the root cause of it all? I...
I cannot believe I am back here posting on this forum as it was my obsession with TMS and healing myself that catapulted me into worse symptoms (how ironic)
Here's my background -
2010 traumatic event that caused alot of shame - 6 weeks later felt dizzy and it didn't go away (still hasn't)...
Mine yielded many many results which I feel I must "resolve" or at least feel comfortable with before I can move on and heal. I don't seem to be able to do this and so I feel stuck and broken :(
I've listened to them. But at the time I was searching for all these repressed emotions. And I have some pretty heavy feelings about some stuff I did in my childhood / twenties which I can't seem to forgive myself for. And the thought that I would never get better because of this reason caused...
My history -
2010 - "traumatic event"
6 weeks later - episode of vertigo that left a lingering feeling of dizziness/spaciness
5 years of coping well(kind of) on antidepressants but the feeling never went away
2016 - took too many drugs - hand pain
6 months later found tmswiki and cured my...
I love the idea of this thread but I find the concept so hard to integrate into my life! There seem to be so many routes to take - I have been trying to heal from TMS for about 4 years now to no avail... Will I ever come to a conclusion on what the meaning of my symptoms are? It feels so alien...