Recent content by Manny

"As an athlete it is good to take some rest just to let the challenged part get stronger .....We TMS types tend to NOT do that (LOL)" - Glad it's not just me! Great point.

Thanks for the thoughtful response, Baseball65. I'll keep working at it, as you recommended. Very much appreciated.

Hi I've been recovering from pelvic pain using sarno's approach. I began running, sitting, and lifting without pain, and my symptoms were diminishing. I became so excited after going ten months without being able to exercise, that I began running every day. Monday I did a short but very steep...

Hey guys thanks for your posts. I am going through it too. Pelvic floor physical therapy for about 6 months got rid of most the of spasms. Totally stopped the rectal spasms, which were horrifying. There's just about 30-20 percent of it left right in the pelvic floor and I've been kind of stuck...