1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Lina78

  1. Lina78
    Post

    Day 12 Progress

    Thanks a lot everyone for replies ! Thanks ,Walt for such good and long info about breathing. I needed this and will try to practise more...
    Post by: Lina78, Nov 22, 2015 in forum: Structured Educational Program
  2. Lina78
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    Australian sufferer day 1

    Hi,Zoe.I understand how it is hard for you with pain and no much help.( I am also alone mother, 37 years old) Don't be afraid to look in your...
    Post by: Lina78, Nov 20, 2015 in forum: Structured Educational Program
  3. Lina78
    Thread

    Day 12 Progress

    Hello. I want tell where I am today from beginning of this program.I can see many changes in my recovery: my pain in back and leg clearly...
    Thread by: Lina78, Nov 20, 2015, 4 replies, in forum: Structured Educational Program
  4. Lina78
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    My sleepless nights.. Day 9

    I was smiling ,reading your post,Walt.Thanks a lot. It is really helpful. I will try to use your advises, for sure.L.
    Post by: Lina78, Nov 14, 2015 in forum: Structured Educational Program
  5. Lina78
    Thread

    My sleepless nights.. Day 9

    I would like to talk about my bad nights. Lately (several nights)I sleep really bad.I noticed that it is more difficult to deal with fear, I am...
    Thread by: Lina78, Nov 14, 2015, 3 replies, in forum: Structured Educational Program
  6. Lina78
    Post

    Day 8. Hello, everyone.My name is Lina

    Thanks a lot for your reply, Walt ,and for inspiring Kevin's story. I like to read success stories very much,especially when i feel bad or in more...
    Post by: Lina78, Nov 13, 2015 in forum: Structured Educational Program
  7. Lina78
    Thread

    Day 8. Hello, everyone.My name is Lina

    Hello there.Finally i found the courage to join all of you. First I would like to share a part of my story with you. Pain in my lower back...
    Thread by: Lina78, Nov 13, 2015, 3 replies, in forum: Structured Educational Program