Thanks a lot everyone for replies ! Thanks ,Walt for such good and long info about breathing. I needed this and will try to practise more...
Hi,Zoe.I understand how it is hard for you with pain and no much help.( I am also alone mother, 37 years old) Don't be afraid to look in your...
Hello. I want tell where I am today from beginning of this program.I can see many changes in my recovery: my pain in back and leg clearly...
I was smiling ,reading your post,Walt.Thanks a lot. It is really helpful. I will try to use your advises, for sure.L.
I would like to talk about my bad nights. Lately (several nights)I sleep really bad.I noticed that it is more difficult to deal with fear, I am...
Thanks a lot for your reply, Walt ,and for inspiring Kevin's story. I like to read success stories very much,especially when i feel bad or in more...
Hello there.Finally i found the courage to join all of you. First I would like to share a part of my story with you. Pain in my lower back...
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