1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Lewisthesamteenth

  1. Lewisthesamteenth
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    Day 12

    Oy. Woke up on the wrong side of the bed today. Did not feel good right off the bat, but I decided to go running anyway. Running was alright, but...
    Thread by: Lewisthesamteenth, Jul 16, 2017, 1 replies, in forum: Structured Educational Program
  2. Lewisthesamteenth
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    Day 25 Understanding myself

    Hope is a wonderful thing, Cat Lady. You should be proud of having come this far already. The occasional twinge is no reason for a major setback....
    Post by: Lewisthesamteenth, Jul 16, 2017 in forum: Structured Educational Program
  3. Lewisthesamteenth
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    How do I talk about the Structured Educational Program?

    It's more important that the recovery program be acceptable to YOU than to other people. I had some hesitations about talking about the recovery...
    Post by: Lewisthesamteenth, Jul 15, 2017 in forum: Structured Educational Program
  4. Lewisthesamteenth
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    Day 10

    Progress report ! I have noticed a remarkable improvement in my lower back symptoms, and I can now see how TMS is a very clever disorder, though...
    Thread by: Lewisthesamteenth, Jul 14, 2017, 1 replies, in forum: Structured Educational Program
  5. Lewisthesamteenth
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    Day 7

    Woo-hoo ! My first week terminated ! It's been a pretty great week, even if it hasn't been 100% pain-free. But nothing more than the occasional...
    Thread by: Lewisthesamteenth, Jul 12, 2017, 0 replies, in forum: Structured Educational Program
  6. Lewisthesamteenth
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    set back triggered by something I used to love

    Hey srton, I imagine it's just going to take time getting used to doing certain kinds of exercises and being in certain kinds of places....
    Post by: Lewisthesamteenth, Jul 12, 2017 in forum: Structured Educational Program
  7. Lewisthesamteenth
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    Day 6

    And georgethee : thank you SO much for sharing that video of Lorimer Moseley (great name, by the way). What an amazing TedTalk. I have continued...
    Post by: Lewisthesamteenth, Jul 12, 2017 in forum: Structured Educational Program
  8. Lewisthesamteenth
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    Day 6

    Thanks for the responses, guys. I got an appointment with the TMS doctor, but it's not until the end of August. Seems like Drs appointments are so...
    Post by: Lewisthesamteenth, Jul 11, 2017 in forum: Structured Educational Program
  9. Lewisthesamteenth
    Thread

    Day 6

    Onto a new day ! Woke up this morning with a little stiffness in my back. My back has actually started "cracking" in this past few weeks,...
    Thread by: Lewisthesamteenth, Jul 11, 2017, 4 replies, in forum: Structured Educational Program
  10. Lewisthesamteenth
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    Day 5

    Oof, another whirlwind day. Not going to write too much since I'm pretty tuckered out from lots of walking. Put in over 20,000 steps today (almost...
    Thread by: Lewisthesamteenth, Jul 10, 2017, 1 replies, in forum: Structured Educational Program