1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Leelee8888

  1. Leelee8888
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    Day 20 Success. Faced my fear of running.

    Hello all. I thought I would post also in case this helps somebody else. Earlier in this program I posted about my fear of running. Today I...
    Thread by: Leelee8888, May 7, 2023, 1 replies, in forum: Structured Educational Program
  2. Leelee8888
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    Day 19 Change to overcome TMS

    Ask a TMSer: To what extent is it necessary for a person to change who they are in order to overcome TMS? If you have an answer to this question...
    Thread by: Leelee8888, May 6, 2023, 0 replies, in forum: Structured Educational Program
  3. Leelee8888
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    Day 18 Fear and anxiety

    Take a look at your journal entries. What emotions are most prevalent? Hello I would say that anxiety and some fear are the emotions that are...
    Thread by: Leelee8888, May 4, 2023, 0 replies, in forum: Structured Educational Program
  4. Leelee8888
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    Day 10 How am I going with treatment

    Hello to all fellow people on the S E P. Day 10 How am I going with the treatment? Mmmm I’m doing ok I have had to re focus myself today to...
    Thread by: Leelee8888, Apr 26, 2023, 0 replies, in forum: Structured Educational Program
  5. Leelee8888
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    Day 8 Help for fear of exercise ?

    Hello Jan. Thank you so much for your reply, it was very timely as I had just pushed myself a bit more in the gym with some Weights and had a...
    Post by: Leelee8888, Apr 22, 2023 in forum: Structured Educational Program
  6. Leelee8888
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    Day 8 Help for fear of exercise ?

    Hello all Its day 8 on the S E P. Thoughts.... Today I noticed a fear of exercising, this flare up has been quite bad back pain hip pain...
    Thread by: Leelee8888, Apr 21, 2023, 2 replies, in forum: Structured Educational Program
  7. Leelee8888
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    Day 3 physical activity?

    Day 3 Physical activity. Running is the only activity I have been avoiding due to fear. I am having a flare up at the moment A bad one, but...
    Thread by: Leelee8888, Mar 28, 2023, 1 replies, in forum: Structured Educational Program
  8. Leelee8888
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    Day 1 Level of acceptance

    Hey all my name is Lee. I have a good level of acceptance of Tms As I have used this program to recover from any back hip pain any times...
    Thread by: Leelee8888, Mar 25, 2023, 0 replies, in forum: Structured Educational Program