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Day 19 Change to overcome TMS

Discussion in 'Structured Educational Program' started by Leelee8888, May 6, 2023.

  1. Leelee8888

    Leelee8888 New Member

    Ask a TMSer: To what extent is it necessary for a person to change who they are in order to overcome TMS? If you have an answer to this question feel free to post it in a thread.

    Hello all on this S E P journey.

    I think the answer to the above question for
    me is about being open minded to change
    and making the necessary changes that
    you need to.

    One of the changes that is happening at the
    moment for me is that I have always felt
    responsibility of everyone’s wellbeing,
    and now I realise that it’s not my responsibility.

    I am setting new boundaries in my
    life, and putting my needs and
    my well-being first. I’m prioritising

    One example of this is I’m taking
    3 weeks of my work at the moment,
    As I don’t normally take enough time
    off. It feels great to not meet any ones
    needs during this time.

    I feel like I’m finally valuing myself.

    Have a good day to everyone on this
    journey, it’s quite profound and positive.

    JanAtheCPA likes this.

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