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Recent content by Lee222

  1. L

    What else is there - Seriously

    I I've been connecting to my emotions for 25 years, if you think I'm not ready to get better or not putting the work in, you couldn't be any more wrong. I find feeling emotions exhausting, I was led to believe it would be the opposite It's my only hope of getting better so I'll never give up...
  2. L

    What else is there - Seriously

    You started off by insulting me, I've had illnesses for 25 years so obviously I'm going to look for help
  3. L

    What else is there - Seriously

    I honestly don't know, if I find these things stressful, shouldn't the stress last through me and release though?
  4. L

    What if symptoms are not caused by anger or emotions?

    My symptoms go away if I just chill out at home and do nothing, it's just when I do anything stressful the symptoms come , the stress doesn't pass through me though, it doesn't leave. For example, taking on two jobs made me feel stressed, but that was ten years ago, I still feel that stress...
  5. L

    What if symptoms are not caused by anger or emotions?

    I've always been polite to therapists but I tend to crash out with stress quite quickly
  6. L

    What if symptoms are not caused by anger or emotions?

    I work as much as I can but I crash. The problem with dickheads like you is when the therapy doesn't work, you can't seem to accept that, you have a need to blame the patient, you'd be better off accepting it doesn't work for everyone
  7. L

    What if symptoms are not caused by anger or emotions?

    Maybe that's my root cause, but I don't know how to deal with it, I've tried breathing exercises but I didn't enjoy them The therapists from experience seem to subtly blame me and imply that I'm not ready to get better but I'm not buying that, that's not true
  8. L

    What else is there - Seriously

    Hobbies, jobs, education, moving house, promotion at work etc, all give me huge symptoms and I cant function, anything stressful really
  9. L

    What else is there - Seriously

    If I live a full, boring lif, my symptoms ain't too bad, but the second I try and do anything positive my symptoms come on strong, it feels like stress and my body can't handle it
  10. L

    What if symptoms are not caused by anger or emotions?

    I honestly don't find it hard to feel angry, I don't feel like it's something I need to learn , I suppose anger is good in the right situation, I don't believe I supress, I'm better with anger than most people I know, I just get symptoms when I do too much A lot of therapy seems to focus on...
  11. L

    What else is there - Seriously

    I've got an appointment to get some meds from the doctor, I'm guessing it'll be fluxetine, I hate them but I can't function without them, I've done loads of tms type therapies, I guess I'll start looking for another one , what else can you do?
  12. L

    What if symptoms are not caused by anger or emotions?

    I spent years, learning to cry, feel fear, feel anger, I honestly regret it, nothing positive came from it. I don't think i put pressure on me, I can avoid symptoms if I lead a stress free boring life, but the second I step out of that, the symptoms come and it's game over for me really
  13. L

    What if symptoms are not caused by anger or emotions?

    I don't really speak to myself, I just get symptoms when I do anything challenging or show any ambitions, I would love life but my symptoms when I have any sort of stress are so extreme that it's impossible to function. Life is a slog because I get symptoms when I do anything productive, if It...
  14. L

    What if symptoms are not caused by anger or emotions?

    For me my symptoms just come when I do anything ambitious. A new job, promotion at work, college course, a new challenging hobby, working two jobs etc Those are literally the only times I get symptoms. I find life boring, but the second I step out of that boredom, the symptoms come, my body...
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