1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Steve2 is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by Knut

  1. Knut
    Post

    Ruling Out Herniated Discs for Back Pain

    Sounds like me!!! And I think, knowing how to formulate the expression "anterior pelvic tilt" is a sign of TMS mate :) Turning 30 and not having...
    Post by: Knut, Oct 16, 2016 in forum: General Discussion Subforum
  2. Knut
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    Are the muscles tense???

    I'm wondering, struggling with anxiety, i find it difficult to focus on the emotional issues apart from my anxiety, as the anxiety itself seems to...
    Post by: Knut, Sep 13, 2016 in forum: General Discussion Subforum
  3. Knut
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    Are the muscles tense???

    It is amazing. I find it amazing how my mind could produce severe panic attacks and a sensation of pain in every muscle, tendon and joint and...
    Post by: Knut, Sep 13, 2016 in forum: General Discussion Subforum
  4. Knut
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    Are the muscles tense???

    really, trying consciously to relax the area won't do it, because, as everyone says, it puts additional focus to the area. what needs to be...
    Post by: Knut, Sep 13, 2016 in forum: General Discussion Subforum
  5. Knut
    Post

    Are the muscles tense???

    i can't consciously relax those muscles, but what I can do, is I can sit myself down in meditation for 30 minutes until I grasp the flavor of the...
    Post by: Knut, Sep 13, 2016 in forum: General Discussion Subforum
  6. Knut
    Post

    Are the muscles tense???

    I've got symptoms aaaaallllll over, and they change from day to day, patterns from week to week, and they fluctuate on a daily basis as well. Some...
    Post by: Knut, Sep 13, 2016 in forum: General Discussion Subforum
  7. Knut
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    Mirror image of pain in foot and hand?

    Thanks! Oh really, it's possible to skype with practitioners that can be found on this site? I didn't know that...I'll check it out. I currently...
    Post by: Knut, Sep 12, 2016 in forum: General Discussion Subforum
  8. Knut
    Post

    Mirror image of pain in foot and hand?

    I haven't been checked by a TMS physician, I live in Norway and haven't found any here. But I've taken lots of bloodwork and been seeing...
    Post by: Knut, Sep 12, 2016 in forum: General Discussion Subforum
  9. Knut
    Post

    Mirror image of pain in foot and hand?

    Yeah! I'm wondering if this has something to do with increased brain-activity/responsiveness/alertness/whatnot on one side. For example, when it...
    Post by: Knut, Sep 12, 2016 in forum: General Discussion Subforum
  10. Knut
    Post

    Anxiety makes everything worse

    I came down with a pretty bad sickness last year just before the major TMS flare started up, I'm still not sure what I had but I suspect it was...
    Post by: Knut, Sep 12, 2016 in forum: General Discussion Subforum
  11. Knut
    Thread

    Mirror image of pain in foot and hand?

    Hi! Question regarding pulsating/throbbing/piercing pain in the left foot: I find often when I have these throbbing sensations, I have a...
    Thread by: Knut, Sep 12, 2016, 10 replies, in forum: General Discussion Subforum
  12. Knut
    Post

    Ruling Out Herniated Discs for Back Pain

    I can totally relate to that! :)
    Post by: Knut, Sep 11, 2016 in forum: General Discussion Subforum
  13. Knut
    Thread

    Rapid onset pain / rapidly moving pain

    Hiya, I'm just curious if anybody else has rapidly moving pains. Like for example, I can be extremely bothered and anxious with sciatic pain in...
    Thread by: Knut, Mar 7, 2016, 1 replies, in forum: Support Subforum