I take off a couple of days when I need to. We don't need the extra pressure of being perfect about our recovery, do we? I had to have a stern...
By speaking out loud to low back twinges, stiffness and persistent plantar fasciitis and acknowledging emotional burdens from past trauma, the...
Hi Walt and Gigi. Thanks for your greetings and encouragement. It helps.
Over twenty years ago, I recovered from fibromyalgia, using the mind-body connections. However, through the years I've dealt with increasing back...
Separate names with a comma.