Recent content by KathyVT

  1. K

    Day 4 Fearful Doctor comments

    The low back pain is less of an issue than it once was. However, the 'hip' pain and numbness/tingling in the leg (mainly calf and foot) has taken over as the main issue. The back doctor suggested to me when I first went to see him about a year ago, that I should take Gabapentin. No way, not...
  2. K

    Day 9 Self-criticism

    Hang in there! Something will break. At least you know what is causing you stress and anxiety. Also, one of the things I'm realizing for myself is that there are things that I think are sources of stress/anxiety and when I go to a deeper level I realize there is some unconscious anger there...
  3. K

    Day 1

    I was given Dr. Sarno's first book by a neighbor back in September. I read it, and like almost everyone else found myself on every page. I only read a couple of chapters that evening, but for the first time in almost 5 years I had no back/leg pain for 3 days! I wish I could say it lasted...
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