1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by JRMTL

  1. JRMTL
    Post

    Day 27 - Trouble connecting pain to emotions

    @Duggit That absolutely 100% applies to me.
    Post by: JRMTL, Aug 13, 2022 in forum: Structured Educational Program
  2. JRMTL
    Post

    Day 27 - Trouble connecting pain to emotions

    Thank you for the reminders to check out Nicole Sachs. She was on my radar, but now I'll make sure to take a look at her program when I'm done...
    Post by: JRMTL, Aug 12, 2022 in forum: Structured Educational Program
  3. JRMTL
    Thread

    Day 27 - Trouble connecting pain to emotions

    Today, on day 27, the journaling assignment is this: "Take a past event or strong emotions and journal about how it has caused minor, or major,...
    Thread by: JRMTL, Aug 8, 2022, 9 replies, in forum: Structured Educational Program
  4. JRMTL
    Post

    Day 25 Mixed Feelings

    Great tip! Thanks!
    Post by: JRMTL, Jul 14, 2022 in forum: Structured Educational Program
  5. JRMTL
    Thread

    Day 25 Mixed Feelings

    So, at day 25 I have to admit that I'd hoped to be farther along in my healing. A year ago I read one of Dr. Sarno's books and it did help me a...
    Thread by: JRMTL, Jul 12, 2022, 2 replies, in forum: Structured Educational Program
  6. JRMTL
    Thread

    Day 18 - Common Emotions

    Looking back over the past 2+ weeks I did identify some very common emotions that keep coming up in nearly all the journal entries: sadness,...
    Thread by: JRMTL, Jul 4, 2022, 0 replies, in forum: Structured Educational Program
  7. JRMTL
    Post

    Hiding Emotions from a loved one

    I don't feel those really hateful things when they happen, but they only come out in journaling so far. I imagine that I'll slowly start to feel...
    Post by: JRMTL, Jun 23, 2022 in forum: Structured Educational Program
  8. JRMTL
    Post

    Day 10 - New pain gone

    Yes! But some of it is back today. But it is encouraging to see things changing.
    Post by: JRMTL, Jun 23, 2022 in forum: Structured Educational Program
  9. JRMTL
    Thread

    Hiding Emotions from a loved one

    In day 10 we are supposed to ponder who we may be hiding our emotions from. I believe in my case it's my husband and my son. Today I actually...
    Thread by: JRMTL, Jun 21, 2022, 2 replies, in forum: Structured Educational Program
  10. JRMTL
    Thread

    Day 10 - New pain gone

    So I realized today in day 10 of the structured program that a new pain I developed in February has completely gone away. It had started to weaken...
    Thread by: JRMTL, Jun 21, 2022, 2 replies, in forum: Structured Educational Program