Recent content by JoshG

Day 3 2 months of tennis elbow cured in 2 days of Sarno, writing and exercise. Smoke crack every day.

I looked on the date of signup for TMS wiki it said Oct 2013. Yes, I was cured of pretty severe back pain Sciatica through the work of Dr Sarno and Steve Ozanich about 6 years ago. Everything I've read and listened to is just as relevant today as it was then. Now just doing a drive-by to...

Begin Writing Your Own Story: Receiving support from other people in your recovery can help you gain understanding and clear up any issues that may arise. The first step in doing this involves making a thread post about where you are right now in your treatment. Write a short post about the...

Hi mark, I sciatica too. for me some days are just better than others. I'm not 100% pain free yet, a lot of other areas of my are much better. I can drive and sit more than a couple months ago. and I can say all around I'm a much happier person. and if any pain does come up I know its just tms.

I started into this a little over a month ago, started a journal and something started to take shape. I noticed a pattern about not speaking up. I'll know something is wrong and I wont say anything about it until I can't take it any more, snap and chew someone out. Last week I kinda freaked out...

At this point the mindfulness sounds worth a shot. I'm just at this place where I forget that recovery is a process. I feel that if I just do the right journal technique or breathe just right something will click, the pain will go away and I will live happily ever after. I'm also looking into...

I've had symptoms of tms, low back pain, insomnia for about 10 years. when it started the back pain would last a couple days then a few days then weeks. I just kept going almost like there was nothing wrong trying to live a normal life. I did not have chronic pain until recently when it hit it...

Sounds rough man, I'm about 25 days into this. some days are definitely better than others. I started going to psycho-therapy. It has helped quite a bit. Its cool to learn all this stuff about your personality and all, but I just want the pain to stop. Its pretty lame to do all this emotional...

Thank you for the reply. Its really helpful to talk to people about this. it makes a huge difference.

Hello, I'm close to two weeks into the TMS program and 150 pages into Dr. Sarnos book The Divided Mind. I had a 30-40% decrease in pain within two days of getting into this. Its a huge relief to understand that I don't have any structoral abnormality, I've been going on hikes, swimming and...