Recent content by johnmroy

First of all, sorry you are going through this. Second of all, I can say that I completely relate. I have been a firefighter for 13 years. After spraining my ankle last year, I developed burning nerve pain in my ankle. I continued to push through and eventually was told I needed surgery. Got...

I used to write poems when I was a kid. I decided to write a poem about everything I’ve experienced this year. Maybe some of you can relate: I was taught to repress, by the generation before me, I didn’t see sadness, depression or glee, The outside seemed tough and rugged for sure, But now...

I just wanted to come on here and post a quick update after 1.5 months or so. My sensory issues are gradually reducing. When I posted this, I couldn't wear jeans or cowboy boots. I can do those things now for more extended periods at a time (4-5 hours or so). Somedays, it seems like my sensory...

Thank you!

Thanks for your comment! And yes that is so true and it’s something I have to keep reminding myself. My old thought patterns and previous trauma are definitely engrained and this new thought pattern is foreign and is going to take some time. As far as resources, I have completed “Unlearn Your...

Thank you. I totally agree. That’s why I’m leaving the career field. It’s wreaked havoc on my nervous system. When I’m not at work I feel great. When I’m there I’m right back into fight or flight and it’s like taking a step back. Thank you for comments and your book. It’s been super helpful...

Thank you so much for the encouragement and practical advice. I’m sure in time I’ll get more accustomed to things. I think that’s what I’m struggling most with at times is just not being frustrated. I think it’s partially because this has been a huge wake up call for me but also because it can...

I’ve read it :) your book is what got me into meditating.

I have actually visited the site. And some of your posts and many others on this page. They are what have given me hope that it’s reversible. I stay off of conventional websites for this reason. That’s also why I run, lift and do Jiu Jitsu. I know my body can tolerate it even if I have discomfort.

It took me a while but I came to the conclusion that my symptoms are TMS. I have read Sarno, Gordon and Schubiner and have been putting things into practice for the last three months. To keep things brief, I grew up in an abusive home. I have also been a firefighter for the last 13 years. I...