• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by Joanne39

  1. J

    My example of how to stop TMS pain

    Dearest jimmylaw9: Thank you so much for sharing your experience with us! It is extremely helpful to me because I am new here and have so little confidence in being able to manifest recovery. I am overwhelmed with over 30 years of chronic debilitating fatigue and depression and just finding...
  2. J

    My example of how to stop TMS pain

  3. J

    Feeling Confused and Discouraged - Looking for Feedback

    Dearest AutumnIsMyFave, I am brand new to recovery and I also have PTSD from childhood. My symptoms show up as Chronic Fatigue, some back pain and a bad Binge Eating Disorder. I too am searching for perhaps a softer approach around journaling especially. Yesterday as per Dr Sarno’s...
  4. J

    Day 1 Hello I am new

    Dearest Aarocia, I am embracing everything to recover. Based on Dr Sarno’s guidance I wrote an essay yesterday on fear. It felt good while writing but when I stopped I had a three hour crying/hyperventilating spell. I am still feeling it this morning. What can I do if this keeps happening?
  5. J

    Day 1 Hello I am new

    Hello to you, my future friends! My first experience of Dr. Sarno’s work was the John Stossel video. I bought his books and have been reading and journaling and releasing RAGE for twelve days now. I have no doubt whatsoever that this is what I’ve been looking for during all my years of...
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