Recent content by jewbetcha

Yes, absolutely! I have felt a great amount of relief from that, and my partner and I have come out of it much stronger (after some tough talks). My symptoms haven't changed much, but I'm still confident this was a good step in the right direction.

Ironically, day 10 is about sharing feelings with someone close to you! Looks like I was on track :P

One of the core parts of this program that has resonated with me the most has been the need to recognize feelings and emotions that have been hidden and repressed. I have spent a lot of time thinking about this and working through what I think those emotions might be. A large part of what I...

Thank you for sharing, awesome to hear the progress!

Thanks so much! I will <3

Hello everyone, I just stumbled across this forum and TMS, and it seems to be just what I'm looking for. Just after new year 2020 I had a bad panic attack, and it triggered a physical response in my body that has stayed with me ever since. I have constant irritation in my sinuses (despite no...