Recent content by jeanf2220

  1. J

    Advise for insomnia?

    Thanks Walt! I actually slept well two nights ago and thought I was better but then last night was really rough. I will try the mediation you suggested tonight!
  2. J

    Advise for insomnia?

    Thank you!
  3. J

    Advise for insomnia?

    I have been having bladder spasms (where I feel like I need to pee every 10 minutes or so) for the past week. I am sure they are TMS because doctors have not found anything "wrong" with me and I just returned from a stressful trip visiting my family. I experience the worst spasms and the most...
  4. J

    Day 1 Hopeful

    Thank you so much for your encouragement and suggestions Walt! Unfortunately I live across the the country from my father (I'm on the west coast, he's on the east coast). My husband and I moved from the west when my mom was super sick- we stayed for two years but then had to move back for my...
  5. J

    Day 1 Hopeful

    For the past three years I have had periods of bladder spasms where I feel like I constantly need to pee. I have convinced myself many times that I have an urinary tract infection but when I go to the doctor they can never find anything wrong. I have been to four different urologists...
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