Recent content by jcroft

This is jcroft, original poster. I am currently deadlifting and squatting more weight than I ever have in my life at age 49 with no pain for years. Convince your husband of the Sarno method. The cure is within him.

More than ok after 2 years, pain free and now deadlifting and squatting over 300+ for reps. Keep going until the goal is reached. The cure is in you! God bless!

Still going strong with no pain. Since I posted this there has been a few times of sharp pain, I ignored it and the next day it was gone. Tell me that is not proof that this pain cannot be from spondy! I am now deadlifting 295 for reps and squatting the same. You can beat this. Hang in there...

I did all the recommendations in Sarno's book plus journaling. But I can tell when things finally changed for me: I stopped fearing. I was afraid if I did anything I would further injure my back. I would fear just turning the wrong way, walking too fast, etc. Like I said, Dr. google has some...

A Spondylolisthesis Success Story I have been reading this board and working for the past 12 months, but have never posted. This is to give hope to all you out there with this diagnosis. I am 42 years old, high school and college athlete, have always been into lifting and running and stay very...

A Spondylolisthesis Success Story I have been reading this board and working for the past 12 months, but have never posted. This is to give hope to all you out there with this diagnosis. I am 42 years old, high school and college athlete, have always been into lifting and running and stay very...