spondylolisthesis

Hey everyone, I’m a 24-year-old . In 2022, I was diagnosed with L4/L5 Grade 1 isthmic spondylolisthesis and sciatica. I also have a congenital L5-S1 fusion. My father has the same condition but is asymptomatic. However, mine is considered unstable (moves in flexion-extension but doesn’t change...

I have been wanting to post this success story for a while, hopefully so that it can benefit others. When I first came to this site I could find only 1 success story of someone with Spondylolisthesis, but that story really gave me hope and helped me tremendously, so I promised myself that if I...

Hello all! I've been frequenting this site for about 2 weeks, figured I would seek out some advice. I have spondylolisthesis in my L5/S1 area, along with a bulging disc. I've had the spondy since I was 13, I'm 21 now, but the bulge is more so recent. I've had MRIs and Xrays done and there is...

A Spondylolisthesis Success Story I have been reading this board and working for the past 12 months, but have never posted. This is to give hope to all you out there with this diagnosis. I am 42 years old, high school and college athlete, have always been into lifting and running and stay very...

A Spondylolisthesis Success Story I have been reading this board and working for the past 12 months, but have never posted. This is to give hope to all you out there with this diagnosis. I am 42 years old, high school and college athlete, have always been into lifting and running and stay very...

Just finished John Sarnos Healing Back Pain, almost through the Great Pain Deception. Also reading Nicole Sachs. Question...anyone out there have spondy at l5 s1 and have had success? I've had the xrays, MRI, do many doctor visits...MRI says Foraminal narrowing. I have tight left hamstring...

Dear Tom Despite reading one or more of the books about the concept of stress-induced pain, do you still have doubts and worry that maybe wear and tear is actually causing some of your pain? If so, take a look at the following account of one lady's obvious spinal abnormality where the base of...