1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Jamo

  1. Jamo
    Post

    How much to push through pain, when it results in days of suffering?

    Hi, I saw your post and although it is an old one I wanted to reply. I'm not sure I can give you much advice but wanted to let you know you are...
    Post by: Jamo, Nov 22, 2017 in forum: Support Subforum
  2. Jamo
    Post

    Sabotaging success?

    Thank you Tulloch for your comments and advice. I have managed to find a good page about Claire Weeks on the TMS website:...
    Post by: Jamo, Nov 5, 2017 in forum: Support Subforum
  3. Jamo
    Post

    Sabotaging success?

    Fern, That sounds a fascinating book. All I have been doing really is just writing down the stuff that is in my head but it is always really...
    Post by: Jamo, Nov 3, 2017 in forum: Support Subforum
  4. Jamo
    Post

    Sabotaging success?

    Plum, Thank you so much for the reply. And the wise words. It never occurred to me not to keep journaling about the symptoms but now that you...
    Post by: Jamo, Nov 2, 2017 in forum: Support Subforum
  5. Jamo
    Thread

    Sabotaging success?

    I have been keeping diaries intermittantly since I was about 18 and up until last year if I was feeling particularly low I would get them out and...
    Thread by: Jamo, Nov 2, 2017, 8 replies, in forum: Support Subforum
  6. Jamo
    Post

    Afraid to push through breathlessness

    It is comforting to know that there are other people out there going through the same thing which is one of the great things about this forum....
    Post by: Jamo, Apr 24, 2017 in forum: Support Subforum
  7. Jamo
    Thread

    Anger and panic

    Hi, I have always been the sort of person to keep a lid on my emotions and keep a very cool, calm outward appearance but on occasion when the...
    Thread by: Jamo, Apr 21, 2017, 0 replies, in forum: Support Subforum
  8. Jamo
    Post

    Afraid to push through breathlessness

    Hi Verity, It is so coincidental that you posted this today as I had been thinking earlier of posting a similar thing myself (which I will still...
    Post by: Jamo, Apr 21, 2017 in forum: Support Subforum
  9. Jamo
    Post

    Horrible start...

    Sorry to hear you had such a bad experience. I think you were unlucky with your therapist. I was referred by my GP for counselling here in...
    Post by: Jamo, Mar 17, 2017 in forum: Support Subforum
  10. Jamo
    Post

    Day 3 Exercise

    I really understand where you are coming from. I can't exercise (or maybe that should be 'I choose not to exercise') because when I get out of...
    Post by: Jamo, Mar 11, 2017 in forum: Structured Educational Program
  11. Jamo
    Post

    Anyone else have trouble with deep breathing?

    I used to feel like that too when I first started deep breathing but I promise you that if you persevere the feeling goes away. I found I had to...
    Post by: Jamo, Feb 17, 2017 in forum: Support Subforum
  12. Jamo
    Post

    Advice on seeing my GP

    Thank you Tom for the list of UK practitioners. I hadn't noticed the link on the TMS Wiki home page before.
    Post by: Jamo, Feb 14, 2017 in forum: Support Subforum
  13. Jamo
    Post

    Advice on seeing my GP

    Hi Walt, I really appreciate the reply and the link, thank you. I get the impression that here in the UK TMS isn't widely known and although we...
    Post by: Jamo, Feb 14, 2017 in forum: Support Subforum