Recent content by hotmilk

Also, the longer I do this work the more I see I have a preoccupation problem. How do I focus my attention on other things when I dont have a lot going on?

Money, time. Years Ive spent at home. No college experience. Not going out with friends much as a teen. finishing school late

Thanks! I had seen that interview and it made me really want to read his book

Thanks. I just checked but it doesnt look like they have it

I read the way out on a free audible trial. Is there anyway for me to do something similar to get unlearn your pain? moneys kind of tight rn as I am not working

What's the most important step? There's a plethora of information out there

It would be great if someone had some information on this. I know Sarno says to stop any medical treatments you may be doing and resume normal activity immediately, but I've also heard Howard Schubiner talk about keeping our brain feeling safe and its okay if you need these things. Has Alan...