1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by hne913

  1. hne913
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    Day 20 - Backslider?

    I was just working on Day 20, even though I should be well and done with the 42 days by now. My pain has increased again and has my breathing all...
    Thread by: hne913, Mar 24, 2014, 10 replies, in forum: Structured Educational Program
  2. hne913
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    Day 25 Closeted inner child

    Thank you for this post - I quit doing things that bring 'flow' into my life. I have ready in so many psychological places (books, websites,...
    Post by: hne913, Mar 10, 2014 in forum: Structured Educational Program
  3. hne913
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    Day 16 Day 16

    I keep taking mental breaks from this forum because of overwhelm and needing to turn my mind off when I get home from work. Todays reading was...
    Thread by: hne913, Feb 27, 2014, 5 replies, in forum: Structured Educational Program
  4. hne913
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    Day 1 Clinging on to hope

    Welcome Hopeful. I just completed Day 14. I'm trying not to count days, though my impatient "I want what I want now" self has been flaring up...
    Post by: hne913, Feb 23, 2014 in forum: Structured Educational Program
  5. hne913
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    Day 11 Day 11

    What's Fred Amir's theory of punishing and rewarding the unconscious mind? Must look this up! For some reason this morning my mind has gotten a...
    Thread by: hne913, Feb 15, 2014, 1 replies, in forum: Structured Educational Program
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    Day 9 Question to ponder...

    Wow, thanks for the story Brandon. I can relate to the troubled teen years, and the overcompensation as an "adult" (i'm 28). I don't have as...
    Post by: hne913, Feb 12, 2014 in forum: Structured Educational Program
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    Day 6 Day 6

    Thanks for sharing Linda. I could really empathize with your situation and your Mother. Growing old can be a challenge, and really tolling on...
    Post by: hne913, Feb 12, 2014 in forum: Structured Educational Program
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    Day 3 Day 3

    Love that idea Eric - to balance it out with a feel good memory. It's true, writing some of these can be emotionally difficult. I like the...
    Post by: hne913, Feb 12, 2014 in forum: Structured Educational Program
  9. hne913
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    Day 2 New way of looking at things

    Thanks, I appreciate the thoughts. I will do just that. As a perfectionist/over-achiever my tendency is to want to go all in and make this thing...
    Post by: hne913, Feb 12, 2014 in forum: Structured Educational Program
  10. hne913
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    Day 2 New way of looking at things

    How's work going? I have found it hard too, to not squirm when pain comes or get lost in it at times. Keeping in my head sometimes is...
    Post by: hne913, Feb 11, 2014 in forum: Structured Educational Program
  11. hne913
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    Day 4 Day 4

    I love the part of the reading from today about the Phantom Limb. It really feels like it gave me another angle to explore this pain from. The...
    Thread by: hne913, Feb 6, 2014, 1 replies, in forum: Structured Educational Program