What do you do if you have a stressor in your life you can't get rid of? I was journaling today and started to write without a specific topic in...
Thank you! After I posted this I realized I had already posted it and couldn't delete. Mom brain plus pain brain:facepalm:. Appreciate the response!
Good Morning, Follow up question to a previous question where I asked about constant pain....I read a lot about figuring out and addressing the...
Thank you! I'll look at the workbook. I had curable for a while, which was my first exposure to TMS. But I currently am seeing someone from the...
Good Morning, Does anyone have an updated link for the article/interview for Day 20? I'm only getting a blank page when I click on it (may just be...
❤️ thank you. I can definitely see how it would be my brain trying to distract me because it is almost like another voice in my head. When I have...
I have had vulvodynia since 2007 and I've been using the mind body approaches to overcome it. I won't go into details but I will say, if someone...
Hello everyone. I am on day 15 of the structured education program as well as reading through almost all the suggested books on this page. One...
Thank you,
Good afternoon! Has anyone made the structured education program into a printer friendly version? I wanted to print them out and work on the...
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