1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by HealingMe

  1. HealingMe
    Post

    Life just doesn't make sense sometimes *TW for death*

    I'm sorry, Rusty. It's okay to hold space for both feelings. Sending love.
    Post by: HealingMe, May 21, 2025 at 8:13 PM in forum: General Discussion Subforum
  2. HealingMe
    Post

    Day 19 Walking Advice

    Good advice from Ellen! This is exactly what I did (had pain bending over & it didn't make any sense).
    Post by: HealingMe, May 21, 2025 at 1:01 PM in forum: Structured Educational Program
  3. HealingMe
    Post

    Progress made while taking a trip: We have nothing to fear, but fear itself

    Happy birthday, Diana!
    Post by: HealingMe, May 21, 2025 at 9:33 AM in forum: General Discussion Subforum
  4. HealingMe
    Post

    Ladies! Do your symptoms ever increase before/during your period?

    Ah yes, good point!
    Post by: HealingMe, May 20, 2025 at 7:13 PM in forum: General Discussion Subforum
  5. HealingMe
    Profile Post

    Letting go of perfection is a relief.

    Letting go of perfection is a relief.
    Status Update by HealingMe, May 20, 2025 at 4:57 PM
  6. HealingMe
    Post

    What do you guys think of taking it slower?

    Listen and honor yourself but don't discontinue the work. You can take it at your own pace.
    Post by: HealingMe, May 20, 2025 at 4:54 PM in forum: General Discussion Subforum
  7. HealingMe
    Profile Post Comment

    Wonderful :)

    Wonderful :)
    Profile Post Comment by HealingMe, May 20, 2025 at 4:50 PM
  8. HealingMe
    Post

    Ladies! Do your symptoms ever increase before/during your period?

    I would like to learn more so I hope this discussion continues. My symptoms are different from month to month pre-menstrual cycle; they all...
    Post by: HealingMe, May 20, 2025 at 4:45 PM in forum: General Discussion Subforum
  9. HealingMe
    Post

    Did you have to quit caffeine?

    Caffeine does increase the circulation of cortisol and adrenaline. I drink coffee it in moderation (it's difficult to completely cut it out when...
    Post by: HealingMe, May 19, 2025 at 11:46 AM in forum: General Discussion Subforum
  10. HealingMe
    Post

    Day 3 Today I exercised

    This is great! It gets easier with time and you start to understand that you really don’t need to listen to everything your brain tells you. I’ve...
    Post by: HealingMe, May 18, 2025 at 12:00 AM in forum: Structured Educational Program
  11. HealingMe
    Post

    If It’s TMS, Then I’ve Wasted My Life

    The more you are focused on time — past and future — the more you miss the Now, the most precious thing there is. -Eckhart Tolle
    Post by: HealingMe, May 13, 2025 in forum: Support Subforum
  12. HealingMe
    Profile Post

    Soften the edges. Perfection is NOT required. -Dan Buglio

    Soften the edges. Perfection is NOT required. -Dan Buglio
    Status Update by HealingMe, May 9, 2025
  13. HealingMe
    Post

    Ups and Downs

    Excellent @Joulegirl girl! I'm glad this has given you a good direction to go in! You've got this.
    Post by: HealingMe, May 9, 2025 in forum: Support Subforum
  14. HealingMe
    Post

    My TMS brain tried to scare me—but I would have no part of it!

    Thank you for being inspiring and motivational to us all. Also, please fill us in on all the beach foods!? Love food.
    Post by: HealingMe, May 9, 2025 in forum: General Discussion Subforum
  15. HealingMe
    Post

    The magical mystery TMS tour…

    tms loves to humble me. "oh yeah? you think you're good?!" then proceeds to throw something new. :hilarious:
    Post by: HealingMe, May 9, 2025 in forum: General Discussion Subforum