Love self care--it makes me feel good too. :)
You are inspiration to us all, Diana. Thank you for being vulnerable, open, and honest with your recovery and how it can look. Not everyone's...
Hmm yes I agree with you. I don't think we all need to believe in the same God, it can be Mother Nature, or what I like to refer to is the...
I will need to check this one out! !!! Yes agree with all of this!
Thank you for coming back and sharing your success/story with us!!
Many people on this forum use spirituality in conjunction with their recoveries so I think it's perfectly acceptable. P.S. I'm currently reading...
Wow, yeah, I will echo what Jan is saying here. I think part of the reason I never did anything about my anxiety is because I didn't understand...
Exactly! You hit it right on the head — really none of us have control. Thank you Diana and you’re doing great too! So wonderful to watch your...
It sure does! Thanks Jan!
I think the most challenging and earliest TMS symptom for me has been anxiety. I've had fear of doctors and procedures since a very young age....
This is really common and something I've navigated myself. I really had to change my thinking habits. The body will calm down if you instruct it to.
I agree!
Definitely. Happens to me all the time. I just allow whatever emotions to come. It's a good thing! Just don't over analyze it.
Hit something today while doing some journaling which generated lots of emotion and especially anger toward myself. Self forgiveness is important.
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