Things i’m grateful for • I had a nap! I’ve been having really fragmented sleep these days and couldn’t nap because I was full of restless...
I do ballet and contemporary. Started ballet as a child but couldn’t continue because of chaotic family dynamics. I went back to it 2 years ago. I...
Today I am thankful for: A huge pink moon in the sky In dance today the music of the coreography we are rehearsing is just sooo beautiful I hung...
that was my literal breakfast for so long!! and then i forgot about it. I should make it again sometime soon
I started the SEP program just 2 days ago and it's funny how the brain works. I'm doing it mainly for low grade fatigue and tension headaches. I...
Today I am thankful for: a middle eastern grandma feeding me delicious food (not my grandma, just my amazing neighbor) spending time in the sun...
thanks so much!! it's good to hear the program is being helpful for you. I'm excited for the journey.
I loved this thread. Good reminder to think of a couple of gratitudes before bed. Things i'm grateful for today: Tea in the park with a friend...
Hello, I am Thea, 26 years old. I have healed from chronic dizziness before using the mind body approach about two years ago. However almost a...
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