Recent content by HamsterTrainer

Treatment is going better than expected. Wrote a journal for day 9 that made me cry, something I haven't done in over a decade. I've been trying to get back into activities that used to cause me pain. I'm still hesitant and just thinking about these activities makes me nervous, but the pain is...

Have been making good progress on my recovery. Day 1 I was still quite hesitant, but now I accept that I have TMS. I've noticed enough signs of TMS that I am certain it is TMS. Signs such as pain coming up when I even start thinking of some activities. The journaling has been going well, and I...

Hello, new here and excited to give the Sarno approach a try. I started having low back and shoulder blade pain about 5 years ago. Since then I've tried every stretch, exercise, and other form of treatment imaginable. Then about 2 years ago, I started having wrist pain, right as I graduated and...