1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by HamsterTrainer

  1. HamsterTrainer
    Thread

    Day 10 Progress and a question about exercise

    Treatment is going better than expected. Wrote a journal for day 9 that made me cry, something I haven't done in over a decade. I've been trying...
    Thread by: HamsterTrainer, Jan 2, 2020, 1 replies, in forum: Structured Educational Program
  2. HamsterTrainer
    Thread

    Day 8

    Have been making good progress on my recovery. Day 1 I was still quite hesitant, but now I accept that I have TMS. I've noticed enough signs of...
    Thread by: HamsterTrainer, Dec 25, 2019, 1 replies, in forum: Structured Educational Program
  3. HamsterTrainer
    Thread

    Day 1

    Hello, new here and excited to give the Sarno approach a try. I started having low back and shoulder blade pain about 5 years ago. Since then I've...
    Thread by: HamsterTrainer, Dec 18, 2019, 2 replies, in forum: Structured Educational Program