Recent content by Guava

Whats wrong with me??!

Hey guys. Not posted in a bit. Hope everyone is making some progress in one way or another :) I'm doing pretty great on the pain side of things, but these past few weeks i've been trying to apply the same thing I did with the pain to the stiffness, and it doesn't seem to be working. I am...

Did you find that the Trigger points/Knots eventually went away then? How are they now? I'm really glad birdie made this post, as it does still sometimes play on my mind thinking about Trigger points. So far on my journey I have found that I can reduce the amount of pain I experience from them...

Its been longer than I care to remember since I had a day like this! I'm seriously going for it now! We can do it guys! :) -Woke up with great sleep! -typed on laptop for ages! -went to the gym and did loads! -Made lovely lunch -Had a walk -Typed on laptop more :) and....with NO PAIN...

Yes, you are right. I do suffer with a lot of anxiety. I've tried CBT and some other methods, which has helped a bit. But still many of my decisions concern worrying in advance of possible problems. Its horrible for decision making. Dreadful. It just leaves me in a position where I don't make a...

I watched the video. I think it was good at the pace it was. Letting the statements sink in a little before moving on. It wasn't too slow... I was wondering. What do you think about the idea of using medication/physio etc, but not in the sense for a physical cure (as I mentioned in my above...

Hmmm..with me I have completely accepted that it is non-structural. But I have decided to make a big decision and try to go back to university and I guess i'm looking for something I can use as a crutch in case of problems. I haven't tried all the options doctors have given me, because i just...

I found this online a while back. I've probably watched it 5 times! Its an amazing recovery! So inspirational!

Came across this today online, and thought it was a really useful message. May not help everyone but with me, I always seem to have many decisions clouded with the fact that I am still not as I used to be/worried about the pain. But maybe its better to just take a chance, take a leap, see how...

Ok, many thanks! :)

No I haven't. I'll look it up online now. Thanks. :)