Recent content by futuredancer

Guys, I have been away from the forum the last few weeks but since this post got comments yesterday, I read them and would like to add something to this thread. One thing that I found out was really helpful (though I did not do it for TMS) was the theather lessons I have been taking recently. It...

I also had a swimming tms memento. One day I felt a burn in the skin of the outside of my left arm when swimming . There was no burn or muscle problem going on. Another one of those weird tms symptoms indeed. I am still struggling with my hamstring a bit. My episode happened monday night and...

Yes, it was a sideways movement. Thanks for your reply. I am a bit wary of PT because here in Brazil there are no TMS doctors. I ve searched before and couldn't find anyone. And with my previous episodes of pain - I am a classic case of TMS - herniated disc L5-S1 - with pain on the butt and...

Hello guys! I haven´t been in this forum for a while since my last recovery from back/hip pain. Something happened to me yesterday and I would like your oppinion of a potential TMS aspect to it. I was stretching for the splits and I did a different adjustment and felt a really weird sensation...

It did help me to read Hope and Help for your Nerves, by Claire Weeks. It gave me some strategies to work with pain. When you read it, replace nervous illness by pain as synonyms. It worked in my case.

Hi Caroline. If you can, read "Hope and help for your nerves" by Claire Weekes. And replace nervous illness by pain when you are reading it. It might help you dealing with the inner fearful voice.

Why is it so hard to acknowledge anger? I ve been journalling everyday (except the SEP rest days)... I get to see where the anger is but I still don´t feel it as an emotion. I have a rational grasp of it but no emotional access to it... I have been able to use everyday situations that made me...

Thank you for the tips and support, Walt. I will search for videos and cheer up.

My back pain went down almost entirely. I went to do gymnastics this week three times. On Tuesday, I went but felt really painful the next morning but kept thinking it was psychological so Thursday I was back on my feet. On Thursday I went again and at some point my big toe started hurting (my...

I had really bad insomnia when I was 22 and I eventually was able to sleep normal after two years of antidepressants. Nevertheless, it didn't solve the root cause. By 35, I was back in the same loop. And one day, after months of sleeping about 2 hours per night, sth happened. I was in bed, and...

Hair loss... Some people say it is just stress or vitamin deficiency. I have seen discussios about it here and some people don't accept it as TMS. I have had it since I was 18. Did all possible blood tests you can imagine. My iron is always seen as the culprit, and I have been taking it...

Hi MKMissy. I am also on day 8. I couldn´t see Peghanson's on my phone, but it worked on my computer.